Starving in Silence: How the Church Can Care for Those with Eating Disorders
To be fully known and loved frees us from the shame that gives eating disorders their power.
Why the Goal of Spiritual Formation Can’t Be Balance
If balance and emotional health are the end of our spiritual formation, then all we’re doing is looking for techniques toward self-sufficiency—the flesh rather than Christ—for our healing and wholeness.
How Spirituality Reshapes the Depressed Brain
The cultural decline in spirituality over the last several generations may be more than a passive trend—it could be a root contributor to the mental health crisis.
Why Women Are Going to Therapy Instead of Church
Church members are increasingly looking only to therapists to help them with emotional and relational struggles because they don’t consider those problems to be related to their spiritual lives.
My Generation Loves ‘Processing.’ That’s Not Always a Good Thing.
Overprocessing, venting, and rumination can be hazardous to our health. Here are five ways we can be healthier processors.
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