The Author

Shona Murray is a mother of five children and has homeschooled for 15 years. She is a medical doctor and worked as a family practitioner in Scotland until she moved to the United States with her husband, David. Together they wrote Refresh: Embracing a Grace-Paced Life in a World of Endless Demands.

I Never Understood Burnout or Depression—Until It Happened to Me

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In this podcast, Shona Murray talks about her unexpected experience with severe burnout and depression and offers advice about how to cope with a
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