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Social Sanity Book Club Chapter 3: Guarding Your Heart

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We never come to social media in an emotional vacuum.

If you’ve ever felt anxious or overwhelmed by social media, tune in to hear Gretchen Saffles and Sarah Eekhoff Zylstra dig into chapter 3 of Social Sanity in an Insta World. You’ll learn the importance of asking yourself questions (and which ones to ask), why we get stuck in a social media cycle of anticipation and disappointment, and how Gretchen handles the emotional roller coaster of scrolling a news feed.

Follow along with the book club, purchase the book from the TGC Bookstore or Amazon, and access the audiobook.

Transcript