The Author

Mekel Harris is an associate professor and licensed psychologist who specializes in pediatric and family health, including grief and loss, in the mid-South. She is the author of Relaxing into the Pain: My Journey into Grief and Beyond. You can follow her on Twitter.

I Was Shackled by Unforgiveness

It was simply easier to wallow in past hurt than to throw off the past and be thrust into an unknown future.