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In the second episode of our biblical counseling series on TGC Q&A, Andrew Dealy answers the question, “How do I overcome anxiety and depression?” He addresses:

  • Fighting guilt and finding resilience (0:37)
  • The natural response to a fallen and broken world (1:22)
  • Lessons from Matthew 6:25–34 and Philippians 4:4–9 (1:56)
  • Learning not to be ruled by our emotions (3:09)
  • Jesus fighting anxiety in the Garden (5:15)
  • A great hope to overcome anxiety (7:22)
  • Deciphering the factors that feed anxiety (8:10)
  • Finding purpose in our struggle (13:55)
  • Medication as a personal help (14:28)
  • Expected pain and suffering in the Christian life (15:27)
  • Being honest about our pain (16:47)
  • No promise of answers to all of our questions (17:32)
  • Self-forgetfulness instead of an inward focus (18:00)
  • Practical tools for overcoming anxiety and depression (19:03)
  • An invitation to carry our struggles to God (19:56)

Find more from TGC on this topic:

Recommended Reading from Andrew Dealy:

Transcript

Is there enough evidence for us to believe the Gospels?

In an age of faith deconstruction and skepticism about the Bible’s authority, it’s common to hear claims that the Gospels are unreliable propaganda. And if the Gospels are shown to be historically unreliable, the whole foundation of Christianity begins to crumble.
But the Gospels are historically reliable. And the evidence for this is vast.
To learn about the evidence for the historical reliability of the four Gospels, click below to access a FREE eBook of Can We Trust the Gospels? written by New Testament scholar Peter J. Williams.

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